Wellness Resources

The DDRC Wellness Newsletter - April & May 2022

New Benefit for Employees enrolled in CIGNA

• Meru Health – The New Standard for Virtual Mental Health Care

Physical Health

• A Cute Little Guide to Care for Yourself and Others
• Activity Breaks
• Break Ideas

Mental Health

• Do I need to Self-Isolate Guide
• Working Remotely During Covid-19: Your Mental Health & Well Being
• Well-Being Apps for AT-Home Use
• Covid-19 Resource and Information Guide

Happify App

• Happify App Promotional Flyer
• How to Download the Happify App
• Happify App - A Step by Step Guide